Skip to main content

Tag: Happy Little 5K

Run for the Trees Virtual 5K: Celebrate Earth Day and Arbor Day for Tennessee

Run for the Trees Virtual 5K: Support Tennessee This Earth Day and Arbor Day

Run for something bigger this spring.
The Run for the Trees virtual 5K returns April 18–26, 2026.
This nationwide event supports tree planting and forest restoration.

When you choose Tennessee, your participation directly benefits Tennessee State Parks and natural areas.
Every step helps protect forests, trails, and wildlife habitat.

Continue reading

Why We Love Running in Nature

Running in nature offers more than physical benefits; it reconnects us with the natural world. The biophilia hypothesis suggests humans have an innate desire to connect with nature, and trail running satisfies this urge. Unlike treadmill workouts, trail running engages our senses with the sounds of birds, rustling leaves, and the scent of flowers, trees, and nature.

Continue reading